Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 23 of 23 · 1,069 total
Intermediate · abs and obliques
Advanced · abs and obliques
Intermediate · abs, lats, and obliques
Intermediate · abs, lats, and obliques
Intermediate · glutes, hamstrings, and obliques
Intermediate · abs, deltoids, erector spinae, obliques, and pectorals
Beginner · abs and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · erector spinae, obliques, rhomboids, and trapezius
Intermediate · abs, glutes, hamstrings, obliques, and quadriceps
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · erector spinae, glutes, hamstrings, hip flexors, obliques, and quadriceps
