Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 12 of 23 · 1,069 total
Intermediate · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Advanced · abs and obliques
Intermediate · glutes, hamstrings, and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Beginner · abs, adductors, glutes, and obliques
Beginner · abs and obliques
Intermediate · abs, hamstrings, and obliques
Beginner · abs, glutes, and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Beginner · abs, calves, deltoids, glutes, obliques, pectorals, and quadriceps
Intermediate · abs and obliques
Beginner · deltoids and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · deltoids, glutes, obliques, pectorals, and quadriceps
Intermediate · abs and obliques
Intermediate · abs, glutes, lats, obliques, and quadriceps
Advanced · abs, biceps, deltoids, glutes, obliques, quadriceps, and triceps
Advanced · abs, glutes, hip flexors, obliques, and quadriceps
Advanced · abs, glutes, hamstrings, obliques, and quadriceps
Intermediate · abs, lats, obliques, and pectorals
Beginner · abs, calves, lats, and obliques
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs, deltoids, glutes, obliques, pectorals, and quadriceps
Intermediate · abs, glutes, obliques, and quadriceps
Beginner · lats, obliques, and trapezius
Intermediate · abs, deltoids, obliques, and pectorals
Beginner · abs, deltoids, and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs, deltoids, glutes, obliques, and quadriceps
Beginner · abs, deltoids, and obliques
Intermediate · abs, deltoids, and obliques
