Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 21 of 23 · 1,069 total
Beginner · abs, erector spinae, glutes, and obliques
Intermediate · abs and obliques
Beginner · abs, deltoids, and obliques
Intermediate · abs, lats, obliques, and pectorals
Intermediate · abs, lats, and obliques
Intermediate · abs, obliques, and pectorals
Advanced · abs, lats, obliques, and pectorals
Intermediate · abs, deltoids, obliques, and pectorals
Advanced · abs and obliques
Intermediate · abs, deltoids, obliques, and serratus anterior
Beginner · lats and obliques
Intermediate · abs and obliques
Intermediate · abs, obliques, and pectorals
Intermediate · abs and obliques
Intermediate · abs and obliques
Advanced · abs, lats, obliques, and pectorals
Intermediate · abs, deltoids, and obliques
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs, deltoids, glutes, hamstrings, and obliques
Beginner · abs, erector spinae, and obliques
Beginner · abs, erector spinae, glutes, hamstrings, and obliques
Beginner · abs, hamstrings, obliques, and trapezius
Intermediate · obliques
Intermediate · abs and obliques
Intermediate · abs, deltoids, glutes, and obliques
Intermediate · abs, calves, obliques, and quadriceps
Intermediate · abs, deltoids, obliques, and pectorals
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs, deltoids, and obliques
Intermediate · abs, hamstrings, and obliques
Beginner · abs, obliques, and quadriceps
Beginner · abs, glutes, obliques, and quadriceps
Intermediate · abs, glutes, obliques, and quadriceps
Beginner · abs, obliques, and quadriceps
Beginner · abs, calves, deltoids, obliques, pectorals, and quadriceps
Intermediate · abs, obliques, and pectorals
Intermediate · erector spinae, glutes, hamstrings, and obliques
Intermediate · erector spinae, glutes, hamstrings, obliques, and quadriceps
Intermediate · abs, deltoids, glutes, and obliques
Intermediate · abs, calves, glutes, obliques, and quadriceps
Intermediate · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Beginner · abs and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs and obliques
Intermediate · abs, deltoids, glutes, obliques, and quadriceps
