Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 14 of 23 · 1,069 total
Intermediate · abs, deltoids, obliques, and quadriceps
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs, calves, glutes, hamstrings, obliques, and quadriceps
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, obliques, and trapezius
Intermediate · abs, obliques, and serratus anterior
Intermediate · abs, deltoids, obliques, and serratus anterior
Intermediate · abs and obliques
Intermediate · abs, hip flexors, and obliques
Intermediate · abs, calves, obliques, and quadriceps
Intermediate · abs, deltoids, obliques, pectorals, and triceps
Intermediate · abs, chest, glutes, obliques, and pectorals
Beginner · abs and obliques
Intermediate · abs, deltoids, obliques, and pectorals
Intermediate · abs, deltoids, and obliques
Intermediate · abs and obliques
Intermediate · abs, calves, hamstrings, and obliques
Advanced · abs, glutes, lats, obliques, and trapezius
Beginner · abs, obliques, and pectorals
Intermediate · lats, obliques, and serratus anterior
Intermediate · abs and obliques
Intermediate · glutes, lats, obliques, and quadriceps
Intermediate · abs and obliques
Intermediate · glutes and obliques
Intermediate · glutes and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, lats, obliques, and pectorals
Intermediate · abs, deltoids, obliques, and pectorals
Beginner · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Intermediate · abs, hamstrings, and obliques
Advanced · abs, deltoids, glutes, hamstrings, obliques, pectorals, and quadriceps
Advanced · abs, lats, obliques, and pectorals
Advanced · abs, lats, obliques, pectorals, and serratus anterior
Advanced · abs and obliques
Advanced · abs and obliques
Advanced · abs and obliques
Intermediate · abs, deltoids, and obliques
Advanced · abs, deltoids, and obliques
Intermediate · abs, lats, and obliques
Advanced · abs, deltoids, and obliques
Advanced · abs, deltoids, and obliques
Intermediate · abs, deltoids, obliques, and pectorals
